8 ways to keep cool calm collected this Thanksgiving

  • Virtual Thanksgiving
    The safest way to celebrate this year is virtually. Have everyone make their meals (maybe coordinate) and set up a FaceTime session at the dinner table!
    December 31, 2019
  • No Contact Gifting
    In addition to a virtual Thanksgiving why not try making your own Thanksgiving basket to drop off to your loved ones? Try including drinks, candies, food, candles, and gift cards.
    December 31, 2019
  • Rose Colored Glasses
    Stay optimistic this holiday season. Put on your rose-colored-glasses and pretend nothing can phase you.
    December 31, 2019
  • Ready, Set Boundaries
    Drawing some boundaries for yourself and your family will help to keep everyone safe, especially this year. Some examples being: No commenting on others bodies or no political discussion. Whatever makes YOU most comfortable.
    December 31, 2019
  • Be Realistic
    Remember that we are in the midst of a pandemic and you can expect something to not go as planned. It's important we use our words this year (under masks) to show our love and affection.
    December 31, 2019
  • YOU Time
    Maybe this is TMI but I like to use my bathroom breaks as a time to recenter and pause for a minute. Wherever or whenever YOU can, take a minute to appreciate yourself...take a few deep breaths.
    December 31, 2019
  • Feel your feelings!
    Things tend to get a little stressful during the holidays but it's important not to ignore your feelings. A quick journal entry every night before bed is a great way to stay self-aware and empowered.
    December 31, 2019
  • Be Thankful
    The epitome of Thanksgiving! What are you thankful for? Write down your reasons and really think about the things you may take for granted everyday that make you smile.
    December 31, 2019

Check out our previous Article Spotlights

Coronavirus (COVID-19): What People With Breast Cancer Need to Know
14 October 2020, 14:44
Coronavirus (COVID-19): What People With Breast Cancer Need to Know A current article from BREASTCANCER.ORG posted...
Read More
Breast Cancer Awareness Month​
14 October 2020, 20:28
Breast Cancer Awareness Month Schedule a Mammogram TodaySolis MammographyClick HereBreastCancerNow.OrgSigns...
Read More
How to go Pink for Halloween
30 October 2020, 06:00
How to go Pink for Halloween October is pumpkin spice, fall colors, warmer clothes, Halloween, and...
Read More
Pumpkin Patches 2020
30 October 2020, 06:00
Mainstay Farms 1004 W. Bethesda Rd Cleburne, TX Click...
Read More
Everything you need to know about Endometriosis
13 November 2020, 06:00
Facebook Youtube Instagram Linkedin Everything you need to know about Endometriosis What is...
Read More
11 Myths about Endometriosis, What you Need to Know.
13 November 2020, 06:00
Facebook Youtube Instagram Linkedin No...
Read More
How to Find Cheer in Holiday Stress This Year
22 November 2020, 23:26
Handling Holiday Stress 8 ways to keep this Thanksgiving /* widget: Alternating...
Read More
Thanksgiving Etiquette: How to be a Gracious Host & Guest
22 November 2020, 23:27
Thanksgiving Etiquette: How to Host & Guest Safely More than 1 million COVID-19 cases were reported...
Read More
Menopause and Hot Flashes
15 December 2020, 22:41
Understanding Menopause and How to Decrease Symptoms Understanding menopause is the first essential...
Read More
Top 5 Mammogram Myths for Women
24 June 2021, 20:36
Top 5 Mammogram Myths for Women      A trip to the doctor is a nervous...
Read More
Signature Gyn Services Women's Health Clinical Trials Research Studies Fort Worth Texas
Website © 2020 Signature Gyn Services

Website by ImageBloom Website Design Marketing Clinical Research Medical Trials Research Studies Sponsors CROs

-
Signature Gyn Services Women's Health Clinical Trials Research Studies Fort Worth Texas

Endometriosis Study

//